Merry Christmas and Happy New Year !!!
Sanjevani is having our annual HOLIDAY SALE from December 25th - January 1st. Enjoy 10-15% OFF all our products. Yes, a full week to check out our webstore of health products with some new exciting additions such as our Bloom Hemp Oil and Bloom Essentials Tinctures. Also take some time to try out the new recipe below over the holidays. Please forward this email to family and friends so they can save money, stay informed and be healthy, too!
Check out Dr. Maureen Sutton's Blog on our homepage menu bar. She will be adding to this regularly and you will learn about many health topics focusing on Ayurvedic medicine approaches and treatments.
Even though vaccines are already slowly being distributed, we are still in the middle of the COVID-19 pandemic and we must continue to be pro-active. 2020 has been physically exhausting and financially challenging for all of us but we must not let our guard down. In addition to social distancing measures, staying healthy by lowering inflammation and strengthening the immune system are the critical key factors in minimizing risk and long term side effects if you do get sick.
To learn about our evidence-based recommendations to help you stay healthy during these challenging times, read the Articles (below) on natural products that help with lowering risk with COVID-19.
Even though we are in lockdown and have limited access to services, we still provide telemedicine consultations with Dr. Pai and Dr. Sutton via ZOOM:
1) BOOK an Ayurvedic Medicine or Nutritional Consultation, HeartMath Session with Maureen Sutton, AyuD, LMT, RYT. Learn about your body type (dosha), specific foods and lifestyle practices to get into optimum health for the change of the season. Or for those who want to go on a whole foods plant based diet, learn about food substitutes and easy recipes that can help you make the transition to eating healthier.
See Mo's New Year dessert recipe below. It is a great way to incorporate sparkling wine with fresh organic poached pears - Prosecco Poached Pears - light, easy and deeelicious!
2) WATCH Dr. Pai's Lecture on An Inflammation Nation at the Real Truth About Health Conference in NYC Click: An Inflammation Nation Lecture in NYC. To learn more about what he discussed, you can READ and get a signed copy the book available here. This is a great GIFT to provide natural solutions to those who have inflammatory conditions or gift yourself or a loved one a CONSULTATION with Dr. Pai.
LOWER INFLAMMATION A) Sanjevani Bosmeric-SR. The strongest, most clinically effective, patented natural product for inflammation support. Four synergistic natural ingredients in a bilayered sustained release tablet that is Fast Acting within 20 minutes and provides Sustained Release (SR) for over 8 hours. More effective and safer than all NSAIDs (ie. ibuprofen, naproxen, acetaminophen). Bosmeric contains Curcumin C3 Complex, the most trusted and tested (144+ studies) which is referenced in the important study below.
ARTICLE: Potential Effects of Curcumin on the Treatment of COVID-19 Infections.
Recommended Use: 1-2 tablets twice daily with food. Those with chronic or severe conditions may take 2 tablets three times daily with food.
STRENGTHEN YOUR IMMUNE SYSTEM
A) Sanjevani Vitamin D3. At the minimum, I recommend taking this for general immune support.
ARTICLE: Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths
Recommended Use: The average dose is 5,000 IU per day with a meal that has some healthy fat (avocados, nuts, seeds, olive oils) because Vitamin D3 is fat soluble. It is absorbed up to 60% better with fat. The recommended target goal for your immune system is between 50-100 ng/ml on blood tests (if you don’t know your number ask your doctor for a blood test to check). For those with more serious health conditions such as cancer, chronic inflammatory or autoimmune diseases the goal is around 70 to 100 ng/ml. B) Sanjevani Glucan 300 contains the highest amount of beta 1,3D Glucan on the market for immune support. In vivo and vitro studies showed it was the best for increasing Natural Killer cells (NK cells are important immune cells for fighting infections) and lowering inflammation, over and above more than 60 other dietary supplements derived from mushrooms, bran, oats and barley. Mushroom supplements contain about 20% of beta glucan. Sanjevani Glucan 300 provides a minimum of 83%. We also carry a children's gummy version called Beta Kids. Sanjevani Glucan 300 provides the clinical doses recommended in the review.
ARTICLE: Could the Induction of Trained Immunity by Beta-Gluan Serve as a Defense Against COVID-19?
Recommended Use: 2 capsules daily on empty stomach (for 45 minutes). For those with more serious health issues, or are currently sick, take one capsule for every 50 lbs. of body weight. Beta Kids - Children chew one gummy daily. Adults - chew 2 gummies daily.
Click here to learn more about Sanjevani Glucan 300 and Beta Kids.
C) Coated Silver by Noble Products is the most potent nano coated colloidal silver available. We will soon post in our next newsletter a recent published Comparative Study of Commercial Colloidal Silvers which shows that 70% of the top selling products on Amazon are only ionic, not real colloidal silver! Our Coated Silver was the best product in all categories. You will be surprised to which name brands that you might have purchased before online or at the health store failed the test.
Studies show that this patented form of true colloidal silver which is coated with a polysaccharide at a certain nano size particle (10 nm). It does NOT hurt the healthy probiotics in your gut and in vitro studies show it is very EFFECTIVE in protecting us from viruses and bacteria (studies available on product page). This product can be taken preventatively when traveling to high risk areas or when sick. The patented Coated Silver is referenced in the review article.
ARTICLE: Antiviral Potential of Nanoparticles-Can Nanoparticles Fight Against Coronaviruses?
Recommended Use: 1 drop daily in 4 ounces of water taken prior to traveling, high risk exposure areas or at the earliest signs (within the first few hours is best) of being sick (fever, cough, body ache, diarrhea, etc). One drop daily in a beverage for 3 to 10 days as needed. For those who have been sick for a few days or with other pre-existing conditions, 2-4 drops daily.
In addition to the above recommendations, the most important aspects of protection and prevention is washing your hands, social distancing, and wearing a mask in public. Get tested if you think you have COVID-19. Get plenty of sleep, be physically active with exercise, yoga and walking, manage your stress with meditation, drink plenty of fluids, maintain a daily routine, and eat a healthy anti-inflammatory whole foods plant based diet.
For everyone's safety, masks are required to enter our Integrative Medicine Health & Lifestyle Center.
Happy Holidays & Best of Health Sunil Pai, MD and Maureen Sutton, AyuD. LMT RYT | 
