reFRESH with us for 5 days of nutrient-dense, fiber, fat, and protein packed meals that will leave you glowing from the inside out! 

Are you hungry every two hours? Or even worse, are you run by voices in your head asking for carbs all day long? 

reFRESH with us for 5 days and enjoy blood sugar balancing meals that satiate, fuel, and sustain you all day long.

Did you know that liquid nutrition is one of the most powerful + effective ways to lose a couple of pounds? That's because the nutrients are broken down for you and it's immediately bio-available for your cells to use as energy.  It's also an amazing way to add in 2-4 servings of veggies without having to eat a whole salad! During your reFRESH 5 week with Daily Dose, you begin every morning with a smoothie that sets the tone for your day. Our delicious breakfast smoothies will balance blood-sugar levels, keep you full and satiated, and have you coast right into your next meal.  

reFRESH with us for 5 days and enjoy blood sugar balancing meals that satiate, fuel, and sustain you all day long.

reFRESH Starts Monday October 5th 

use code: 25%OFF

Monday

breakfast
Green Juice

lunch
Roasted Sweet Potato Steak with Green Harissa
Autumn Greens Salad with Roasted Cauliflower,
Coarse Mustard Vinaigrette

smoothie
Chocolate Almond Butter Smoothie

dinner
Cauliflower Turmeric Soup

snack
Coconut Yogurt

Tuesday
breakfast
Green Juice

lunch
Cauli Wing Schwarma with Pomegranates
Kale, Kohlrabi Salad with Carrots, Lemon Vinaigrette

smoothie
Tahini Raspberry

dinner
Ginger Miso Butternut Soup

snack
Pumpkin Chia Pudding

Wednesday
breakfast
Green Juice

lunch
Buffalo Vegetable Salad
Bib Lettuce, Carrots, Celery, “Blue Cheese” Vinaigrette

smoothie
Carrot Cake

dinner
Cumin Scented Sweet Potato Soup

snack
Chocolate Avocado Mousse

Thursday
breakfast
Green Juice

lunch
Veggie Nicoise
Radicchio Arugula and Frisee, Haricot Vert, Purple Fingerling
Potatoes, Hard Boiled Egg, Caper Lemon Vinaigrette

dinner
Garlic Thyme Tomato Soup

smoothie
Banana Bread Smoothie

snack
Chunky Banana Chip Chia Pudding

Friday
breakfast
Green Juice

lunch
Kale Almond Pesto
Yellow Squash, Zucchini Paparadelle

smoothie
Berry Cherry

dinner
Broccoli “Cheddar” Soup
Cashew Cheese

snack
Chocolate Chia Pudding